The “SMART Cleanse” Model That Melts Belly Fat And Banishes Bloating
People adding more fiber to their diet have been unknowingly slaughtering their colon for decades.
If you’ve tried eating more veggies and grains or even increasing your fiber intake with psyllium husk, Metamucil and other products that are meant to scrub your colon clean... you might have noticed something strange:
It doesn’t really seem to help at all.
Quite the contrary, getting more fiber seems to make things WORSE: you feel more bloated, constipated and “heavier” than ever. You might even experience debilitating pain from gas, nausea and dehydration.
So… what gives?
Like many other Americans who have been dutifully listening to their GP... you’ve only been given one piece of the puzzle.
And you’ve been unknowingly destroying your gut by trying to do the right thing.
Luckily, there is a scientifically proven way to reverse the damage and get your digestion working to its full potential. And I’d like to share it with you today.
Hi, I’m Annie Vonheim, a certified holistic nutritionist with over 20 years of experience in the medical nutrition field.
Together with a team of specialists, I’ve created a foolproof model to supercharge the gut and help it reap the full benefits of healthy fiber intake… without the unpleasant (and even dangerous) side effects.
The simple system I’m about to reveal unlocks the true potential of your gut microbiome with the power of fiber and three other vital “ingredients”.
If you follow the “SMART Fiber Cleanse” model exactly as I lay it out for you, it will jumpstart your metabolism, cut your cravings, melt belly fat, and cure bloating, slimming you down in a completely safe and natural way.
But before I get into the nitty-gritty, let’s see why fiber is a problem in the first place.
3 reasons why “just eating more fiber” doesn’t cut it
We’ve all been told that fiber is great for us and does all these magical things.
It “scrubs” our colon clean of potential toxins, taking all the unnecessary residue along with it.
It’s a great way to keep things moving smoothly, improve metabolism and help assist with weight loss.
It lowers blood cholesterol levels, triglycerides, and prevents heart disease, cancer, or auto-immune disorders.
That’s all well and good, but… what everyone fails to mention is this massive caveat: for most people, the added fiber does more harm than good. Here’s why.
- You need BOTH soluble and insoluble fiber, but it’s incredibly hard to get the right proportions of each just through diet, even with all the tracking and measuring apps we have today.
- Switching to a fiber-rich diet will most likely overload your digestion, blocking it instead of keeping things moving smoothly. That’s because the majority of people don’t have the right gut chemistry to support this.
- It’s very easy to overdo it and eat way more fiber than you need, especially if you add different supplements to the equation. This can cause serious inflammation of your gut, dehydration and painful bloating.
Healthy individuals supplementing fiber might get side effects like abdominal discomfort and constipation… but for the vast majority of the population, who has a less-than-ideal diet and struggles with digestive issues, the additional fiber could wreak havoc on the already weakened gut.
To put it bluntly… the advice to “just eat more fiber” is DEAD WRONG and potentially disastrous in the absence of the other essential components included in the SMART Fiber Cleanse Model.
Think of it as a traffic jam. Would adding MORE cars to it solve the issue?
Luckily, as science evolved, so has our understanding of the gut microbiome.
See, until recently, we didn’t have an accurate grasp of how the digestive system reacts to fiber. We accepted a half-truth: fiber is key to gut health. And we kept adding it to our diet and suffering the consequences in the hopes that it will “do its thing” eventually.
After all, we all have this idea ingrained in our heads that we must suffer for beauty and health. And if the doctor prescribes something… who are we to challenge that, right?
However, some recent studies have demonstrated the exact opposite of what we thought we knew: simply supplementing fiber without the other 3 key ingredients (which I will reveal to you shortly) may actually be harmful, particularly for gut health.
Anecdotal evidence suggests the same. You’ll find endless forum threads from people who felt more bloated, gassy and constipated when switching to a fiber-rich diet. Some of them get sick to the point of giving up fiber completely.
Those posts are full of fury. Hopelessness. Outrage.
How could they not be? Imagine being prescribed a solution, going above and beyond to make a change… and getting NOTHING in return. Or worse, getting more problems.
Naturally, you end up thinking there’s something wrong with YOU. That your body is somehow different.
“Nothing works for me” becomes your anthem. You deeply believe it. You recite it to friends and doctors.
But now science has confirmed that there is NOTHING wrong with you.
It’s all about your gut chemistry. And we’ve found a revolutionary way to influence it to get real results from consuming fiber.
That’s where the SMART Fiber Cleanse Model comes in. So far, it has helped tens of thousands of people reboot their entire digestive system, lose belly fat and destroy cravings without any extreme changes to their diets.