Move over, spinach. There’s a new green in town and it has not one, not two, but THREE times more calcium, iron, and vitamin A than spinach!
Introducing a fresh new green to brighten up your smoothies- the miraculous dandelion green. Did you know that dandelions are not technically a weed- they were actually imported to the Americas on the Mayflower ship as both a vegetable AND medicine. Believe it or not, dandelions are one of the oldest documented medicinal herbs in our history books.
Dandelions are considered a panacea for all maladies- richly nourishing and restorative for your liver, kidneys and GI system. Deeply rich in minerals, vitamins and restorative prebiotics, I can’t think of a reason why you shouldn’t include this serious superfood into your diet!
The good news is, your Organic Pressed Greens features this amazing vegetable so you are getting some of this serious goodness every single day!
Today, we’re going to make a gorgeous looking, refreshing, nutrient dense, and deliciously tasty smoothie featuring the Debloat Bundle and the mighty dandelion leaf. We also added refreshing coconut water, apples, buttery avocados and a banana.
This deeply restorative smoothie is something you should consider including this season, because let’s face it, we all have a little hot girl summer ahead of us.
Cheers to your health!
Love Your Liver Green Smoothie:
1 scoop Organic Pressed Greens
1 scoop Pineapple Chia Cleanse
2 handfuls chopped dandelion greens
1 banana, frozen
1 apple, cored and chopped
1 avocado, diced and frozen
1.5 cups coconut water
Blend and enjoy!