Pina Colada Anti-Bloat Smoothie

Escape into a tropical oasis with every sip of this Pina Colada Anti-Bloat Smoothie. Brimming with flavors that whisk you off to a beachside cabana, this smoothie not only tastes like a dream, but also does wonders for your digestive health.

• Banana, a rich source of potassium, works to counteract the effects of sodium and reduce water retention
• Frozen pineapple chunks don't just add a sweet, tropical tang, but also bring in bromelain, an enzyme that aids in digestion and reduces bloating
• Coconut water is also a powerhouse of electrolytes, helping you balance out fluid levels in your body
• Ginger is a time-honored remedy for bloating and digestive discomfort, thanks to its natural anti-inflammatory properties
• Pineapple Chia Cleanse, with its potent blend of fibers and enzymes, assists your body in flushing out toxins and supports a healthy gut
• Cucumbers are high in water content, aiding in hydration and providing a gentle diuretic effect to further help with debloating

Ingredients (1 smoothie):

• 1/2 banana
• 1/2 cup frozen pineapple chunks
• 1 cup coconut water
• 1 inch piece of fresh ginger, peeled and sliced
• 1 scoop Pineapple Chia Cleanse
• 1/2 cucumber
• Optional: ice cubes

Blend and enjoy!