Pina Colada Anti-Bloat Smoothie

Escape into a tropical oasis with every sip of this Pina Colada Anti-Bloat Smoothie. Brimming with flavors that whisk you off to a beachside cabana, this smoothie not only tastes like a dream, but also does wonders for your digestive health.

  • Banana, a rich source of potassium, works to counteract the effects of sodium and reduce water retention
  • Frozen pineapple chunks don't just add a sweet, tropical tang, but also bring in bromelain, an enzyme that aids in digestion and reduces bloating
  • Coconut water is also a powerhouse of electrolytes, helping you balance out fluid levels in your body
  • Ginger is a time-honored remedy for bloating and digestive discomfort, thanks to its natural anti-inflammatory properties
  • Pineapple Chia Cleanse, with its potent blend of fibers and enzymes, assists your body in flushing out toxins and supports a healthy gut
  • Cucumbers are high in water content, aiding in hydration and providing a gentle diuretic effect to further help with debloating

Ingredients (1 smoothie):

  • 1/2 banana
  • 1/2 cup frozen pineapple chunks
  • 1 cup coconut water
  • 1 inch piece of fresh ginger, peeled and sliced
  • 1 scoop Pineapple Chia Cleanse
  • 1/2 cucumber
  • Optional: ice cubes

Blend and enjoy!