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  • May 13, 2021 4 min read

    Congratulations! I’m Dr. Cassidy Miller, and I am a naturopathic physician that is here to support your health goals. 

    By reading this guide it means that you are taking the time to invest in your health and that is definitely something that should be celebrated! 

    I want to walk you through exactly why I recommend theOrganic Pressed Greens by SMART Pressed Juice. 

    This amazing superfood product has exactly what I would recommend to help combat many common issues we see in our clinic-unhealthy eating habits, bloating, fatigue and weight loss concerns. 

    This combines a brilliant blend of the best green superfoods from land and sea to soothe your GI tract, nourish your cells and help your body eliminate harmful toxins every single day. 

    If you don’t have a daily green juice in your life yet, I recommend you stocking up, then grabbing a glass to sit down with me while I walk you through it, step by step! 


    A Salad A Day Doesn't Do Enough


    Who Should Drink a Greens Juice? 

    Most people will readily admit to me that they’ve been eating unhealthy for a while. Most of us don’t have the time to prepare an amazingclean meal at every meal, so we just grab what’s most convenient. And what’s most convenient most likely does not consist of a big serving of vegetables at every meal. If you aren’t one of those people who eats the rainbow (I’m talking fruits and veggies, not Skittles) with every meal, this product might be just the most important thing your healthcare routine needs. 

    Some people might say, hey I get a salad a day. That’s a fantastic start- but I’m here to tell you that for your dream health, you are going to need a lot more than that. In fact, the SECRET to health has been revealed over and over by the most cutting edge research in science. And what’s that secret?

    A GREAT DIVERSITY OF PLANTS in your diet, every single day. 

    It is very difficult to eat all of the green superfoods in your diet due to time constrictions- and it can be even more difficult to make sure you have that wide variety of these superfoods. Therefore, by adding in agood greens powder that has condensed all of these antioxidants, vitamins and minerals into one place from a variety of different types of superfoods, you will be able to fill in any holes that may be present in your diet. 

    Why should you take it? 

    Green foods are nutrient dense and provide us with a wide variety of nutrients that are often lacking from our diets. They help to increase energy, decrease bloating, strengthen our immune system, age gracefully and promote detoxification and weight loss. 

    Also in this blend are herbs like ashwagandha to help our bodies combat stress as well as digestive enzymes that help us break down the food we eat into more a more readily usable form. Fruits and vegetables contain phytonutrients which are the specific antioxidants in the plants that help our body combat stress from our environment. Also, evidence has shown that plants have a component called phytosterols which can help fight both cardiovascular disease and cancer. 

    When should you take it? 

    Why wait? You can take yourOrganic Pressed Greens first thing in the morning to give your body all of the nutrients it needs to power you through your day. It will also help set your day with intention. You are taking the time to do something that promotes wellness. This can help you continue to make conscious, healthy decisions aimed at bettering your body and mind for the rest of the day. 

    How do you make it? 

    Here are some of my favorite ways to make organic pressed greens:


    Simplest way to make a greens juice

    How to Make a SMART Pressed Green Juice


    Doctor’s Green Smoothie

    Doctor makes your Greens Juice

    Erin’s Green Smoothie

    Green Smoothie that your family will fight for

    What’s in it? 

    Fresh fruits and vegetables- This combination has high nutrient content from a variety of fruits and vegetables that provides the vitamins, minerals, antioxidants and fiber that your body needs. This blend has cruciferous vegetables (like broccoli and kale) which aid the liver in detoxification.  Celery provides minerals and electrolytes to help with hydration and is overall anti-inflammatory. Dandelion leaf is a bitter which aids in digestion by supporting the liver and gall bladder’s functions. 

    Cold Pressed Green Grass Blend: This blend of alfalfa grass, wheat grass and oat grass can promote detoxification, digestion, energy production, immune system function, blood sugar regulation and nitric oxide production which helps the cardiovascular system. 

    Superfood Herbs and Sea Vegetables: Aloe vera has a gel within its leaf that is extremely soothing and restorative for the GI tract. Ashwagandha is a powerful herb, great for stress management and overall vitality. Spirulina and chlorella are both types of algae that are packed with powerful benefits from decreasing inflammation to combating high cholesterol to helping the body bind and detoxify heavy metals.  

    Digestive enzymes: Amylase helps to break down carbohydrates, protease helps to break down proteins, lactase helps to break down dairy and lipase helps to break down fats. Breaking down food into a more usable form encourages a higher absorption of nutrients in your body.  

    I hope this guide was useful and helped you learn a little more about whyOrganic Pressed Greens is so powerful and why it’s my number one choice for a healthy, nutritionist superfood fiber that will get you right back on track. My personal favorite way to take the greens is with theDebloat Bundle, which has both the greens and fiber I need to set me up for daily success. 

    Cheers to your health and I look forward to hearing your amazing results in ourFacebook Group!

    We’re always on your side!

    To your health,

    Dr. Cassidy Miller



    Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. We recommend that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.