Janel's Creamy Golden Milk Pineapple Chia

If you're a fan of chai lattes and turmeric, you're going to love this spiced, warm and oh-so comforting recipe!


This ultra creamy golden milk is filled to the brim with nutrients and health benefits. It is the perfect afternoon pick-me-up when you need something to tide you over until dinner.


The health perks alone make it the perfect daily ritual - anything anti-inflammatory, high-fiber (thanks to our Pineapple Chia Cleanse) and antioxidant-rich is an essential!


Homemade Golden Milk Option 1:

1 scoop Pineapple Chia Cleanse

1/2 tsp ground turmeric

1/4 tsp ground cinnamon

1/2 tsp ground ginger

1 tbsp maple syrup

Sprinkle black pepper

1 cup reduced fat coconut milk

1/2 cup water


- Heat coconut milk and water in a saucepan on medium heat.

- Add Pineapple Chia Cleanse, turmeric, cinnamon, ginger, and pepper to liquid and whisk together.

- Heat until warmed through (3-5 minutes).

- Pour into a mug and top with cinnamon and black pepper.

- Serve and enjoy!


Homemade Golden Milk Option 2:

1 scoop Pineapple Chia Cleanse

1 packet Golden Milk Spice Mix (at most grocery stores)

1/2 cup unsweetened plant milk


- Froth or shake and enjoy!