MCT Smoothie

Customer Creation- MCT oil is created by processing coconut or palm kernel oils, and it primarily consists of saturated fat, and it has been shown to support weight and fat loss. It should only be used by the teaspoon or tablespoon, and it is advised that you don’t use it if you have liver damage or liver disease. Make sure you research and read about MCT oil to determine if it is the right addition to your daily routine!

One of our SP Juicer’s, Diane Fiorito, adds MCT oil to her morning smoothies, and she wants all of us to make sure that we don’t forget our healthy fats in each meal, as the body needs them to destroy unwanted toxins and unhealthy fats, and help take off some of those extra pounds!

Ingredients:

1 scoop Vegan Vanilla Proteini

1/4 banana, fresh or frozen

1/4 cup mango, fresh or frozen

1/4 cup pineapple, fresh or frozen

Coconut water

1 tablespoon MCT oil

Blend and enjoy

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