Summer might be officially over, but that doesn’t mean our health goals stop! Here’s a delicious creamy pineapple cucumber smoothie that keeps you hydrated and detoxing as the weather begins to change.
Pineapple and banana add citrusy sweetness, coconut milk lends to a creamy base and cucumber adds just the right touch of spa in your glass!
Cucumbers are great to add to your diet in the fall and dryer climate because they’re 95% water and naturally detoxify your body which provides wonderful anti-inflammatory effects. They are also a secret weapon for your nails and hair due to being rich in the mineral silica, which helps them grow strong and shiny.
Creamy Pineapple Chia Cucumber Cooler Recipe
1 scoop Pineapple Chia Cleanse
1 scoop Organic Pressed Greens
1 cup chopped cucumber, frozen
1 cup fresh spinach
1 banana, halved and frozen
1 cup frozen pineapple
1 cup plain greek yogurt
1 & 1/2 cups water
Blend and enjoy!
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