The Transformation Bundle: A Doctor’s Guide

By Dr. Jason Dave

If you have been struggling with health issues for a while and are looking to TRANSFORM your health from the inside out, theTransformation Bundle was created exactly for that!

This combination of award-winning juices will refresh every cell in your body if you stick to the nutritionist-designed game plan we created for you.

I wrote a full doctor's guide for the Transformation Bundle, so you can maximize your results and become the best version of yourself as fast as possible. Read it below. 

Why it's important and who it's for?

If you have been struggling with health issues for a while and looking to TRANSFORM your health from the inside out, this is the perfect bundle for you! OurTransformation Bundle contains over 50 of the most powerful superfoods on the planet, which have many benefits to help you achieve your health goals faster. 

Incorporating these products into your current daily diet provides tons of nutrients from plant foods (that can be difficult to obtain from diet alone) and can provide many health benefits such as:

• Feeling more invigorated and full of energy
• Clearing out harmful toxins
• Combating chronic inflammation

• Keeping blood sugar in check 
• Managing cravings 
• Stimulating weight loss (particularly in the abdominal area) and metabolism
• Promoting healthy bowel movements and a healthy digestive system
• Optimizing immune function (particularly in those who frequently get colds and flu)

What are the benefits of each product in the bundle?

Revive Beets + Roots contains many phytonutrients and antioxidants from superfoods to naturally boost your body’s energy and helps your body deal with stress. Ingredients such as ginger and rhodiola help boost your immune system, while turmeric helps calms down inflammation. 

Organic Cold Pressed Greens provides you with plenty of green superfoods, which most of us don’t get enough of in our daily diet. Superfoods contain tons of nutrients, providing a wide range of health benefits such as increasing energy levels, protecting cells from damage, neutralizing toxins from our environment, and lowering chronic inflammation. 

Pineapple Chia Cleanse contains the right types of fiber, which is another important nutrient missing in our daily morning routine! Fiber provides many health benefits such as promoting detoxification, supporting healthy blood sugar levels, fighting cravings, and helping with weight loss. This formula also contains plenty of prebiotics and probiotics to promote overall digestive health.

Immunity Wellness incorporates superfoods such as ginger and turmeric, which provide powerful immune support during the cold and flu season. It also contains many other anti-inflammatory and immune stimulating herbs to further boost your immune system year-round and combat the stress that can make you more susceptible to illness.    

What is the best time to take each product in the bundle?

Below is a sample schedule below on how to incorporate the Transformation Bundle into your current dietary schedule. This can help ensure you receive the proper amount of nutrients, while consuming the right types of nutrients during the right time of day. It is also important to work with a licensed dietician (preferable who specializes in integrative or functional medicine) to tailor a specific schedule that fits your appropriate lifestyle and health goals. 

8 AM:  Revive Beets + Roots | Metabolism Boost with Beets 

Transform your metabolism with the rich root nutrients from our freshly pressed beets, turmeric, ginger, rhodiola and kale. Naturally boosts your body’s energy, pre-workout, and performance with no jitters or crash. Special tip- try adding Immunity Wellness to the Beets for the ultimate combo!

10 AM:  Organic Pressed Greens | Nourish with Greens 

You cannot transform your health without green vegetables! Triple award-winning for the best TASTE, our 20+ blend of organic kale, spinach, wheatgrass, ashwagandha, aloe and more feature the best greens on earth. These mighty superfoods were specifically formulated for daily detox, optimal inflammatory response and your best metabolism.

12 PM:  Lunch 

For a complete list of all Smart Pressed Juice chef-designed clean meal recipes, please click here: Smart Pressed Juice-Clean Meal Recipes 

5 PM:  Pineapple Chia Cleanse | Clean Out the Junk 

Feel so fresh and so clean with activated fiber from sprouts, chia, pineapple enzymes and probiotics. They act like little push brooms through your entire digestive tract and color to get all that goop and gunk OUT of your system. It’s your daily mini-cleanse to ensure you feel light, clean and happy every day. Instead of reaching for junk food before meals, try this as a pre-meal snack to help keep you satisfied and prevent overeating! 

6 PM: Dinner

8 PM:  Immunity Wellness | Restore Your Body 

Your body does the most repair work at night, so why not give it the nutrients it actually needs? Featuring the KING of all roots, the mighty turmeric with its soothing, inflammation-busting powers. Soothing ginger, apple cider vinegar, lemon and echinacea round out the perfect formula to boost your immunity and restore your metabolism all night long. In addition, the ingredients in this product can help rejuvenate your body by promoting cellular repair  overnight.

How do I prepare it/what do I mix the products with? 

There are ENDLESS ways to make your juices in the Transformation Bundle! When I prepare them, I usually like to mix them in either nut milk or water. Or, if you’re feeling adventurous, you can mix some of them together in a smoothie! For your convenience, you can also try some of our delicious recipes found here (created by our nutritionist, chef and amazing juicing community) by clicking on the following links!

Revive Beets + Roots: www.smartpressedjuice.com/blogs/beets

Organic Pressed Greens: www.smartpressedjuice.com/blogs/organic-pressed-greens

Pineapple Chia Cleanse: www.smartpressedjuice.com/blogs/pineapple-chia-cleanse

Immunity Wellness: www.smartpressedjuice.com/blogs/immunity-wellness

* Note: When just getting started with a fiber, we recommend starting off with just 1/3 of the scoop once a day with plenty of water. After a few days of good results, you can increase to 2/3 scoop for another week, then work your way up to a full scoop. You will want to take it easy to start- increase fluids and physical activity to help move things along. It is also important to remember that large amounts of fiber can affect the absorption of medications, so take your medications one to two hours before taking a fiber supplement.

In health,

Dr. Jason Dave

Doctor’s Note

A new series featuring leading physicians who love plants as much as we do!

For more SMART lifestyle tips like this, visit our other blogs at www.smartpressedjuice.com and follow us on Instagram or like us on Facebook. You can also visit our shop to stock up on our delicious juices.