If there ever was a super NUTRIENT, it would be the mighty omega 3 fatty acid. They are good for every aspect of your health, including weight management, inflammation management, mental health, joint health, heart health, eye health.. the list keeps growing!
Omega 3s are richly abundant in plant sources, you just have to know where to find them! Ingredients such as chia seeds, flax seeds and hemp seeds are loaded with healthy levels of omega 3 fatty acids, so you should aim to get them into your diet as much as possible.
The good news is, our Omega 3 Debloating Smoothie is packed with all these ingredients to deliver a healthy dose of plant-based omega 3s on the daily. Creamy avocado is mixed in with a delicious blend of frozen grapes, decadent coconut milk and healthy kale.
Featuring the Debloat Bundle, this smoothie is packed with powerful nutrients that help boost your digestion, metabolism and overall health along with the richest sources of omegas in the plant world.
Make sure to share some with a friend, because this fulfilling smoothie will keep you glowing all day long!
Omega 3 Debloat Smoothie Recipe
1 scoop Pineapple Chia Cleanse
1 scoop Organic Pressed Greens
2 cups chopped kale
1 avocado, peeled and pitted
1 cup frozen grapes
3 tablespoons hulled hemp seeds
1 cup coconut milk
1/2 cup water