A chocolatey fruity breakfast with all the benefits of savory whole grains? Yes, please!
Makes 1 serving - Prep time: 5 minutes - Cook time: 35 minutes
Ingredients for the BROL (barley, rye, oats and lentils) - makes 5 cups:
1/2 cup dried black lentils, rinsed
1/2 cup hulled barley, rinsed
1/2 cup rye berries, rinsed
1/2 cup oat groats, rinsed
1 cup BROL, warmed
1 tablespoon unsweetened cacao powder
1 tablespoon date syrup or blackstrap molasses
2 tablespoons pistachio pieces
1/2 cup fresh pitted or thawed frozen cherries
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