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  • January 02, 2021 1 min read

    We predict that this colorful one-dish meal will become your new personal favorite!


    Makes 4 servings - Prep time: 10 minutes - Cook time: 30 minutes



    1 cup quinoa

    1 cup sprouted green lentils or sprouted mung beans

    1 bunch kale, stemmed, chopped, and steamed, or 1 head of broccoli, cut into florets and steamed

    16 ounces grilled tofu, chicken, or salmon (optional)

    1 avocado, cut into wedges


    For Serving:

    Bragg Liquid Aminos

    Mixed fresh herbs (such as parsley, cilantro, or basil)

    1 lemon, cut into wedges



    1. - Cook quinoa and lentils or mung beans separately according to package instructions.
    2. - Divide quinoa among four bowls or portions.
    3. - Top with lentils, kale or broccoli, and your choice of tofu, chicken, or salmon if using. Garnish with avocado.
    4. - Serve with liquid aminos, herbs, lemon wedges, and enjoy!


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