Hardy Bowl of Goodness

We predict that this colorful one-dish meal will become your new personal favorite!

Makes 4 servings - Prep time: 10 minutes - Cook time: 30 minutes

Ingredients:

1 cup quinoa

1 cup sprouted green lentils or sprouted mung beans

1 bunch kale, stemmed, chopped, and steamed, or 1 head of broccoli, cut into florets and steamed

16 ounces grilled tofu, chicken, or salmon (optional)

1 avocado, cut into wedges

For Serving:

Bragg Liquid Aminos

Mixed fresh herbs (such as parsley, cilantro, or basil)

1 lemon, cut into wedges

Directions:

1. - Cook quinoa and lentils or mung beans separately according to package instructions.
2. - Divide quinoa among four bowls or portions.
3. - Top with lentils, kale or broccoli, and your choice of tofu, chicken, or salmon if using. Garnish with avocado.
4. - Serve with liquid aminos, herbs, lemon wedges, and enjoy!

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. We recommend that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.