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  • January 02, 2021 1 min read

    Enjoy the texture and flavor of a tuna salad with this vegetarian-friendly mixture of chickpeas, apples and pecans. Perfect for sandwich's, wraps, or on it's own!

     

    Makes 3 servings - Prep time: 10 minutes - Cook time: 5 minutes

     

    Ingredients:

    1 (15oz) can salt-free chickpeas (aka garbanzo beans), strained and rinsed well

    1/2 apple, cored and chopped

    1/4 cup celery, finely chopped

    1/4 cup pecans, chopped

    2 tablespoons dill relish

    2 tablespoons red onion, finely chopped

    2 tablespoons fresh lemon juice

    1 teaspoon kelp granules

    Ground black pepper to taste

     

    Directions:

    1. - Pulse the chickpeas in a food processor or blender just until coarsely chopped.
    2. - Transfer into a medium-sized bowl and add in the apple, celery, pecans, relish, red onion, dill, lemon juice, and kelp granules. Stir well until combines.
    3. - Season with pepper and chill until ready to serve, and don't forget to enjoy!

     

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