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Our Latest Tips on Health & Smart Eating

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a long blond-haired woman wearing a hut and a green swimsuit soaking her half body inside of a pool holding a mason jar filled with juice

Why You Should Spring Clean Your Gut

Image of 2 jars of orange-colored smoothie with a straw surrounded by 3 carrots in a jar, 1 carrot on the surface, a slice of ginger, half an orange, 2 oranges, and 2 green apples.

What Does a Juice Cleanse Actually Do for Your Body?

Woman holding cozy cup of cocoa in white sweater and grey blanket

The Holiday Recipe Guide to Guilt-Free Treats that are GOOD for You


Image of a woman in front of a convenient store shelves holding and reading a yellow/black  box.

Don’t Get Tricked: How to Outsmart Misleading Food Labels

top view of four packs of smart pressed juice products, one pineapple chia cleanse, one revive beets roots, one organic pressed green, and one vegan vanilla proteini

How to Use Smart Pressed Juice Products

A sick girl wrapped in a thick sipping a hot drink.

What to Do When You Get Sick


4 tall glasses of milk side by side- in front of the 1st glass is a handful of hazelnuts, 2nd glass is a handful of grains. 3rd glass is a half a coconut, and the 4th glass is a handful of almonds.

A Guide to Milk Substitutes for Dairy-Free Lifestyles

3 ladies in the kitchen, talking while the other lady is pouring a yellow liquid in the blender. On the table top are 3 glasses of smoothies, a bowl of sliced fruits, chopping board with some strawberries on top, a bowl of green salad, and a blender.

How to Build a Healthier Smoothie

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Eating Your Way to Healthy, Radiant Skin


A woman sitting on her bed facing her window while stretching.

4 Steps to a Healthier Morning Routine

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The Secret to Beating a Weight Loss Plateau

top view shot of a woman holding a plate of fruits with blueberries, sliced banana, sliced mango, black grapes, sliced apples on her right hand and holding a spoon on her left hand.

The Ultimate Guide to Clean Eating



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