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Our Latest Tips on Health & Smart Eating

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Patriotic Red White and Blue Layered Smoothie

Patriotic Red White and Blue Layered Smoothie

The Doctor’s Guide to the Transformation Bundle

The Doctor’s Guide to the Transformation Bundle

Mystery Health Issues: Using the Elimination Diet to Address Food Sensitivities  By Dr. Jason Dave

Mystery Health Issues: Using the Elimination Diet to Address Food Sensitivities By Dr. Jason Dave


Love Your Liver Smoothie

Love Your Liver Smoothie

Woman holding a blender with green smoothie putting some in a glass jar

Why You Should Always Drink Your Greens: Your In-Depth Guide to the Organic Pressed Greens By Dr. Cassidy Miller

Chocolate Peanut Butter Cup Smoothie

Chocolate Peanut Butter Cup Smoothie


FAcai smoothie bowl with blueberry, blackberry, raspberry, granola and chia seeds in bowl from coconut shell, top view

Pineapple Chia Acai Bowl

young woman having pain in hand against gray background

Inflammation and Its Role in Health By Dr. Jason Dave

Royal Pomegranate Sorbet Smoothie in a jar with straw with pomegranate seeds scattered under it

Royal Pomegranate Cut Cravings Smoothie


Top view of someone sitting cross legged and holding bowl of salad next to cutting board with vegetables, jump rope, measuring tape and bottle of water.

Here’s How to Eat Clean The Ultimate Guide to Healthy Eating By Dr. Jason Dave

two glasses of green smoothies with two green patterned paper straws on top of the smoothie placed on top of a marble table. smoothie glasses are surrounded by cut kiwis, pears and grapes.

Kiwi Pear Debloating Green Smoothie

Image of a top view shot of a person's feet on a red weighing scale on a white tile flooring.

Top Hormones That Affect Weight Loss: Part 2 By Dr. Jason Dave