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    Clean Meal

    Our Latest Tips on Health & Smart Eating

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    Asparagus Quiche with Tarragon Vegan pie on a wooden cutting board with a spoon and pie on top, beside is a small bowl of lettuce salad with cheery tomatoes.

    Asparagus Quiche with Tarragon (Vegan)

    Energy Fat Loss Flat Tummy Vegan Weight Loss
    a plate of potato and kale tortilla in an enchilada sauce drizzled with mayonnaise and topped with a scoop of guacamole with a green salad side dish. Behind is another plate of the same content.

    Potato and Kale Enchiladas with Roasted Fresh Chile Sauce (Vegan)

    Energy Fat Loss Flat Tummy Vegan Weight Loss
    top view shot of a bowl of chickpeas curry on a wooden table

    Green Curry with Chickpeas


    roasted chicken breast beside 2 slices of roasted chicken breast beside a spoon of balsamic vinegar and on the other side is a bowl of balsamic vinegar.

    Dijon Chicken Salad

    top view shot of a wok with sliced green beans and chopped chicken breast.

    Chicken with Green Beans & Walnuts

    kale surrounded by 1 bowl of chickpeas, 1 bowl of balsamic vinegar, 1 bowl of French lentils, 2 half lemon, rosemary leaves, and 2 garlic.

    French Lentil Salad


    julienned red and green bell peppers topped with a slice of red snapper with salsa toppings.

    Roasted Snapper

    a bowl of sliced beet root garnished with green herbs with a fork on the side.

    Roasted Beet & Pear Salad 45 MINS

    roasted baby carrots, parsnip, and butternut squash in a pan

    Roasted Root Vegetables


    baked kale leaves beside a bowl of rock salt.

    Baked Kale Chips

    1 green bell pepper and 2 tomatillos on both sides with a text in the middle image that says, "Go Green".

    Vegan Pozole Verde 60 MINS

    a bowl of Roasted Veggie Quinoa Bowl with slices of avocado, cheery tomatoes, kale, cubed roasted sweet potato with a text in the middle that says, "Cook Smart".

    Roasted Veggie Quinoa Bowl


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